Summer can be very distracting, especially when you can’t talk about anything other than how hot it is outside. Time to get centered again and gather your energies. This week, chill out with the sleep experts at Nap York’s rooftop cocktail party; schedule some detox time at an organic spa; and get your future told by a hipster psychic at Ace Hotel. Finally, a serotonin-boosting Italian dinner is in order (sustainable, of course) - at a 2 NYTimes star institution. Because as Virginia Woolf said, “One cannot think well, love well, sleep well, if one has not dined well."
8/7 InstaSleep Mint Melts Industry Night

The city that never sleeps? Not in 2018: the biggest wellness trend of the year is napping. Nap York and InstaSleep Mint Melts (a sleep aid) are coming together to host a seriously relaxing rooftop party with complimentary drinks. Oh to sleep, perchance to dream!
Up To 60% Off Slimming Body Wraps, Massages, Facials and More at Lumiere Spa

Give your stressed out body some much needed TLC with skin and body treatments at this botanically-inspired spa.
8/8 Mindful Eating: Cognition & Nutrition

The latest buzzword in wellness is mindful eating. Find out what you need to pay attention to not just what you eat, but how you eat, at a discussion at The Shops at Columbus Circle. The panel will include Marcus Antebi, founder of Juice Press, Viraj Puri, co-founder and CEO of Gotham Greens, and other industry leaders.
$29 For A Skyline Kayak Tour & $39 For An After Dark Tour

There’s something so calming about being on the water, gliding along in your kayak. Think of it as a moving meditation with some serious fitness component thrown in.
8/12 Psychic Sundays At Ace Hotel

Need spiritual guidance from a trustworthy medium? Get your holistic advice from an Ace Hotel-curated medium and rest easy. Everything will be all right…
$79 For A 3 Course Dinner For Two With A Bottle Of Wine At ‘Cesca

This beloved UWS landmark has been on every magazine and newspaper’s best restaurant list, and for good reason. Pasta happiness, here you come.
